Self-Care Index Card

Self Care Resources

Now more than ever, make time in your days for self-care. Here are some suggestions shared by UE Wellness Ambassadors Kara Moloney & Andrea Duff, generated by our colleagues Shantile Connolly and Bethany Wong of Student Health and Counseling Services. 

Mindfulness / Yoga / Gratitude
What do you do for self-care? If you have suggestions to share, send them here.