Self Care Resources

Self-Care Index Card

Now more than ever, make time in your days for self-care. Here are some suggestions shared by UE Wellness Ambassadors Kara Moloney & Andrea Duff, generated by our colleagues Shantile Connolly and Bethany Wong of Student Health and Counseling Services. 

Mindfulness / Yoga / Gratitude
Reading 
What do you do for self-care? If you have suggestions to share, send them here.  

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